Thriving Not Surviving podcast interview Ita O’Brien

“From Hollywood sets to real life, pioneering Intimacy Coordinator Ita O’Brien explores a new way to approach intimacy, healing our relationship with our bodies, pleasure and boundaries.
In this conversation with Ita O’Brien, we dive into: Consent (what it actually means in real life), why most of us were never taught healthy intimacy, how shame and conditioning shape our relationships, the importance of knowing your own body and boundaries, and how the film industry is finally changing the way it handles intimacy
This isn’t just about sex…
It’s about connection, communication, and coming home to yourself.” – Helen Valentino, Thriving not Surviving podcast.